Here are answers to some of the most common questions about Bipolar IN Order.
No. Bipolar IN Order is an educational and self-awareness program. Many participants use it alongside therapy and medication, while others use it as a structured framework for independent growth.
The program is self-paced. Most users take several months to complete all levels, but you can go as slowly or quickly as feels right for your growth.
The program collects check-in and exercise responses to provide personalized feedback. All data is stored securely and can be kept private unless you choose to share it with a doctor or therapist.
Yes. Many people use the program to better understand mood fluctuations, regardless of diagnosis. It's also helpful for those supporting someone with bipolar or depression.
Bipolar IN Order is not designed for use during active crisis or emergencies. If you are in danger or need immediate help, contact a mental health professional or crisis line in your area.